3/20/2024 0 Comments Keto beef gelatin powder recipesThere are some reports that it is hard on the adrenals and thyroid but I think that is on an individual basis and the jury is still out. Of course listening to your own body is key and giving it an honest try as ketosis takes several weeks to get into. It is important to monitor your lab tests and work with a holistic knowledgeable practitioner. It has been used to help cancer in adults and for seizures with kids with doctor supervision, of course. I am not saying this approach is for everyone by any means but it can be a tool for adults who may have had metabolic damage such as obesity and/or who have been on yo-yo diets for years. I also wrote about it in more detail here and here. They have all found healing and weight loss with this approach when they had tried many other things. Recently I have been learning more about the ketogenic diet from my friend Kim Knoch and Freda Mooncotch. This chocolate gelatin pudding recipe is keto or ketosis friendly.
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